Monday, March 24, 2014

Paleo Crispy Chicken Tenders and Make It Monday Link Up

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One thing that we definitely miss on our paleo/primal diet is crispy chicken tenders....especially the kids. I recently found a great alternative though and they are delicious.

Paleo Crispy Chicken Tenders
Serves 4-6

-1 pound boneless, skinless chicken tenders
-1 egg, whisked
-1 cup unsweetened shredded coconut
-1/2 cup almond flour
-pinch of salt
-coconut oil, for greasing pan
-Sauce for dipping

1. Preheat the oven to 350 degrees.
2. In a bowl, whisk the egg.
3. In another bowl, mix together coconut, almond flower and salt.
4. Soak the chicken strips in the whisked egg, then dip them into the coconut mixture. Coat well on all sides then put them onto a plate.
5. Place a large pan over medium heat and add a tablespoon or two of oil to the pan. Once the pan is nice and hot, add the strips to the pan and cook for about 1 minute on each side.
6. Place the strips onto a baking sheet and place them in the oven for 10-12 minutes or until no pink remains. You will need to flip them a few times during the baking to make sure both sides crisp.
7.  Let them cool before serving.

I highly suggest dipping them into you favorite dipping sauce. I mixed Dijon mustard and maple syrup together to make our dipping sauce.

Hello and welcome to my new link up Make It Monday! If you or your children made something awesome recently link it up. It can be a Lego creation, a beautiful masterpiece, a creative craft or a delicious get the point! If it is something you made and created with your own two hands you can link it up.

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Link up: Make It Monday with Kathy's Cluttered Mind"> Disclosure Page for details.

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